Integrated Services
- Traditional Psychotherapy
In addition to offering integrative cutting edge services, I specialize in traditional psychotherapy practices and principles. I offer individual, couple, family and group psychotherapy for people wishing to improve their work or relationship lives, find a sense of meaning and purpose, be supported with parenting issues, or deal with debilitating concerns such as depression, loss, anxiety, eating disorders and addiction.
I also specialize in severe psychological distress (schizophrenia, bipolar, borderline, multiple-personality,etc.)
Regardless of the severity of distress, my aim is to empower clients with skills and solutions which they can use to continue their personal development long after they have left my support.
- Somatic Psychology integrates traditional psychotherapy with powerful ways of accessing therapeutic issues through the body. For some, the words "somatic psychology" may be unfamiliar. For a deeper and fuller understanding of the potential power to evoke profound and lasting change in your life through deepening your relationship with your body and its sensations, please explore this site, its bibliography, and its suggested links.
In addition to a foundational belief in integrating physical and emotional dimensions of the entire person when addressing psychological concens, some specific somatic methods I employ include the following:
- Rosen Method
A hands-on method bringing awareness to the way one carries oneself through the world including one's breathing, walking and patterns of relating. It is a way to get to the deeper emotions, memories and sensations that are often out of reach of traditional talk therapy. It is a very helpful method for lasting health and wellness.
- Biodynamic Craniosacral
This is a subtle-touch method which allows anatural rebalancing of the physical constrictions brought about through birth, habitual patterns and everyday stressors. In addition to restoring a sense of physical personal well-being, relaxation and a higher daily energy level, this somatic approach can also affect lasting change in emotional health.
- Medication Reduction
Each medication reduction program is tailored to each individual, please contact me directly if you are interested in learning more about my approach to reducing and/or avoiding reliance on psychotropic medications.